Not everyone is looking for ongoing coaching.
Some people simply want a personalized roadmap that tells them exactly what to do.
That's why I'm excited to announce the Tier One One-Time Personal Plan Setup is now available.
This service is designed for individuals who want expert guidance without committing to ongoing coaching.
Here's how it works:
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We begin with a one-on-one video consultation to discuss your goals, health history, lifestyle, preferences, and any obstacles you're facing.
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I'll review any recent bloodwork you have, or help you order the appropriate labs if needed.
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Based on everything we discuss, I'll build a personalized plan that may include:
Nutrition recommendations
Customized workout program
Supplement recommendations
Peptide guidance (when appropriate)
Sleep optimization strategies
Stress management and recovery recommendations
Lifestyle and environmental improvements
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We'll then meet for a second video call to review your entire plan, answer your questions, and make sure you know exactly how to implement it.
Afterward, everything will be organized in your own private course, giving you lifetime access to your personalized materials.
This is an excellent option if you want a customized plan but don't need weekly accountability, coaching calls, or ongoing check-ins.
If you've been wanting a plan built specifically for you instead of following generic advice online, this was designed with you in mind.
๐ฌ If you're interested or would like more information, send me a direct message and I'll be happy to answer your questions.
To purchase, go to the classroom and select Personal Plan Setup
Your health deserves a plan that's as unique as you are. ๐ช