Welcome! Read this first 💜
Hey friends, I’m Payla, founder of Through Thicc & Thin Fitness. You’re in the right place if you want to move more often, with less pain, and more energy. 3 quick things to get comfy:
  • Drop an intro, where you’re from + one movement/energy goal.
  • Turn on notifications for weekly lives in Programs & Events.
  • We’re progress-over-perfection here. You belong. Let’s move—gently, consistently, together.
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Payla Turner
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Welcome! Read this first 💜
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Through Thicc & Thin Fitness
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Empowering women 35+ with functional fitness, holistic care, and community-driven strength. Join a community of women lifting each other up!
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