Who's been an overthinking detective today?
Your brain has opened another investigation. 😂
What are you currently overthinking?
A️ - Something that already happened
B️ - Something that hasn't happened
C️ - Something someone else said
D️ - A decision I need to make
E️ - Literally everything
Comment your letter.
Then ask yourself:
“Is there an action I can take right now?”
If yes → take the smallest useful action.
If no → it's probably time to put the investigation down.
0
2 comments
Lelanie Beytell-Merber
5
Who's been an overthinking detective today?
Thrive4Balance
skool.com/thrive4balance
🌿 Neuroscience-informed coaching & nervous-system-aware growth. Helping overwhelmed humans move from Stuck to Steady and from Steady to Thriving. 🤍
Leaderboard (30-day)
Powered by