Just got diagnosed with type 2 diabetes, and someone told you to stop eating carbs and start eating chicken and salad forever? Yeah. That's not going to work, and I get why you're frustrated.
This community is for adults who are newly diagnosed and feeling overwhelmed, judged, or like their favorite foods are officially off-limits. If that's you, you're in the right place.
Here's what you'll get:
• Real food strategies that keep blood sugar steady — no "rabbit food" required
• Baby steps you can take, one at a time
• A place to be seen and heard
• Support from someone who's walked in your shoes
I've lived with diabetes for 49 years. I know the frustration, and I know you can thrive. Join us — you've got this!