Jan 23 (edited) • General discussion
New video - 10 Minute workout
hi ladies
I’ve created a video
10 Minute Gentle Pilates to Strengthen Your Tummy & Improve Balance
this week that I’ve put on YouTube. It’s not live yet so you get the first preview!
If you get a spare 10 minutes, try it this weekend! It’s a new style I’m trying so no speaking, you just follow along with music provided too. Try it on you TV📺
I’d love your feedback 💕
1
3 comments
New video - 10 Minute workout
powered by
skool.com/thrive-over-50-foundation-9087
If you’re a woman in midlife and you’re ready to feel stronger, more mobile, and confident in your body again… you’re in exactly the right place.
Suggested communities
Powered by