5.0 · 6 reviews

Private

107 members

$38/month

By Frederick Hutchinson-Perry

Low testosterone. No libido. Flat mood. A body that won’t change no matter how little you eat.

These are not four problems. They are four symptoms of one thing: a metabolism running cold.

Raise the metabolic rate and the rest follows. It’s why members here lose fat while eating more, not less.

One member went 110kg to 80kg in three months. Another sits at 75kg on 4000 calories and is still getting leaner. Both sleep properly for the first time in years, both have one focus: metabolism.

Ray Peat’s work as a foundation, adapted for the modern man.

✅You get from DAY 1:

• The largest Bioenergetic guide library online. Physique, hormones, gut, sleep, hair, skin.

• Proven custom protocols & support from me to fast-track you to results

• 2 weekly livestreams with me. One Q&A, one lecture.

• A full bank of answered questions, and somewhere to ask anything.

• DMs answered by me within 24 hours.

• New guides and case studies weekly.

You’ve tried the diets. None of them addressed the root cause: metabolism.

5.0 · 6 reviews

Juraj Valachovič

Im enjoying this group. Fred can help you with anything also he’s very nice guy with good knowledge. So I recommend this group for everyone who is suffering with something he will help you with it,also very good community.☝️

1d ago · Still a paying member after 1 month

Daniel Gainza

Genuinely insane amount of practical value off rip. So grateful to have found this gem of a community/content creator

3d ago · Still a paying member after 5 days

Mondo P

I joined Fred's community on a whim because I had a gut feeling it would be worth it. I was right. He's insanely insightful, patient, and helpful. Not only that, but he goes out of his way to over-deliver on value. He listens to everyone on the livestreams which are well thought out, and has done 1:1's with me just to go over my med stats to give me a tailored protocol. Can't recommend enough!!!

4d ago · Still a paying member after 2 months