Ever felt stuck in what I call The Overwhelm Trap?

It’s that cycle where you keep thinking, “Once I get through this week, it’ll ease up.”

But then the next week hits harder.

You tweak your schedule, try a new app, test another system…and the weight still doesn’t lift.

Here’s the thing: you’re not lazy, and you’re not broken. You’re just in a cycle that wasn’t designed for real life.

💜 I know, because I’ve been there too—and it’s why I wrote about it in my book.

👉 I’m curious—when overwhelm shows up for you, what does it feel like?

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