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This shift is intense. The white is a spike and a true crack in the crest of the earth. We will be feeling this for weeks many even months to come. Be ready for extreme, weird weather. Potential ascension symptoms. Be aware of your surroundings as many will not understand why the are feeling this frequency make up.
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Tips:
•Get as much nature, outdoor time as possible.
•Limit technology exposure aka phone time.
•Ground through meditation and go hug a tree literally
•Process any memory, emotion or judgement that comes your way!
I’ve been feeling myself staying off of my socials so just know, I’m still here, just here less 🫶🏼