3d • General discussion
The Zone
The Zone is when you're in a low alpha/high theta state. Not quite a meditative state but similar. In the zone, the pre-frontal cortex slows activity. This is partly why we feel suspended in time and stop overthinking.
1
0 comments
The Zone
skool.com/thezone
Learn the only repeatable & predictable process for unlocking flow state—taught by NBA Holistic Mental Performance Coach Laura Wilde.
Leaderboard (30-day)
1
+1
2
+1
3
+1
Powered by