The Toned Academy helps women build muscle, lose fat and feel confident in the gym. We focus on sustainable habits and embodimentโnot food rules or quick fixes.
๐๐ป๐๐ถ๐ฑ๐ฒ ๐ง๐ต๐ฒ ๐ง๐ผ๐ป๐ฒ๐ฑ ๐๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐
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Form Foundations course: 90+ proper-form lessons ($347 USD value)
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9-week Gym Girl Glow-Up beginner program in Trainerize ($99 USD value)
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Fat Loss Foundations course: calories, macros, meal planning, dining out, cycle considerations, fat loss and maintenance ($187 USD value)
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Gym Girl Era: gym and home programs written by Tina, updated every 3-6 weeks in Trainerize (previously $25.99/month on its own)
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Quarterly challenges, monthly themes and personalized Loom support from me (invaluable)
๐ Overcoming Lower Back Pain PDF ($19.99 USD value)
I'm a certified personal trainer and nutrition coach, qualified in pre/postnatal training and pain-free performance. I've helped hundreds of women build their best bodies and healthiest minds.
Founding price: $25 USD/month until November 30, 2026.