Welcome to The Sooner, The Better!
This is a community for First Gen Emotionally Mature Adults, aka people who are liberating their families from unhealthy mental & emotional cycles.
👋 Hi, I’m Livi Redden, author & TEDx speaker. I spent years learning how to:
- Stop repeating destructive relationship patterns
- Detach my worth from achievements
- Keep anxiety from constantly impacting my day-to-day life
- Be confident in myself & my decisions
And at first, I was angry. Angry that my family didn’t know better. Didn't teach me better.
Now I know: this work isn’t about blame – it’s about liberation & empowerment.
And now I’ve created simple, research-backed processes that have helped hundreds of others structure an aligned way of living.
What's Inside:
☀️ Live calls & discussion spaces
📚 Resource library for strengthening emotional regulation, identity, habit building, & more
🧡 A private, supportive community of fellow Cycle Breakers
Join completely free. No weird, salesy strings attached.