Food for thought
As the day winds down, remember you don’t have to carry everything with you into tomorrow. Whatever you’re holding, it’s okay to set it down for the night.
Breathe. Rest. Be gentle with yourself.
You’re not alone here.
Real Conversations. Real Support.
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Dan and Jenn Notarianni
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Food for thought
The Safe Space for Hope
skool.com/thesafespaceforhope
Real conversations. Real support. A warm, supportive mental health community built on shared experiences, connection, and hope.
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