Welcome! Introduce yourself + share a pict of your sauna glow

Let’s get to know each other!

You can use this format:

Hey, I’m from ____________. It had been _____ days/hours since my last sauna, steam or cold plunge.

I’ll go first…

Hey I’m John from Minnesota (the sauna capital of North America 🤘). Bless me father for it has been A WEEK since my last sauna! (But less than 24 hours since my last cold plunge… spending the summer in Arizona getting into the cold side of contrast therapy like never before 🧊)!

Here’s a pict of me and my besties glowed up after steaming at Lifetime in Phoenix last week…

25 comments