👋 Welcome to the Book Club.
This free community is your gateway into Protocols by Dr. Andrew Huberman.
We’re here to read, reflect, and discuss the science-backed tools designed to improve your focus, sleep, mood, energy, and overall health.
✔️ Weekly chapter summaries
✔️ Group reflections and prompts
✔️ Light challenges to test protocols
✔️ Supportive, curious community
Whether you’re new to Huberman’s work or re-reading with fresh eyes, you’re in the right place.
🧠 Learn the science
💬 Talk it out
🔁 Try it together
It is required that you have ordered the book (any format):
📖 Protocols: An Operating Manual for the Human Body
Or you can go straight to the Huberman Lab's website and follow the links there to buy in your preferred language: bit.ly/3GMUXl9 When you’re ready to go from learning to applying, inquire about our next-level group: Protocols in Practice.
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