23h • General discussion
10 Minute Reset: Try this to see what's possible
Grab a notebook—or open the Notes app on your phone—and make two columns.
Column 1: What's weighing me down?
Write down everything that's on your mind. Don't organize it. Just get it out.
Then make Column 2: What's one action I can take today?
For each item in the first column, write one small step you can actually complete to solve it, today.
Not this month.
Not someday.
Today.
Don't worry about solving your whole life. Just keep moving forward one step at a time.
After you try it, come back and share one action you wrote down—and whether you were able to complete it today.
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10 Minute Reset: Try this to see what's possible
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