The Mindful Body Method
Private
5 members
Paid
A nourishing community for women who wish to to live a healthy, authentic and meaningful life.
Mindbody Method provides all the resources to make this a reality with education, practical tools, experienced teachers and supportive company.
This community includes:
📚 A 4-part starter course to guide you through the resources
🤝A safe space to ask, share, learn, be seen and supported
🤓Classrooms dedicated to gut health, hormones, body image, weight loss and sleep
🧘♀️Practical tools for emotional and nervous system support
👩🏫Masterclasses with experts on emotions, mindset, neurodiversity, emotional eating and more
🥗Realistic, evidence based nutrition guidance and recipes
💊Simple and effective nutritional supplement advice
🚫ZERO judgment, fads, health BS, product pushing or multi level marketing crap
💖 This is not just a community, it's a journey to guide you back home to the incredible human you've always been 💖
skool.com/themindfulbodymethod
A nourishing community for women who wish to live a healthy, authentic and meaningful life.
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