I absolutely love TLC! The workouts are my favorite. They are challenging, effective and never boring. I actually look forward to them—even when Petra makes me regret owning dumbbells. 😂 I love how much stronger I feel, and there are always modifications when needed. Petra is motivating, encouraging and makes working out at home something I truly enjoy. TLC has become a regular part of my routine, and I can see and feel the difference! 💪🏼❤️

I love this TLC community. The ladies are so supportive. I have been with this program for 3 years. This is the only program for menopausal women that really works. I am forever grateful to have Petra teach me to become fit, healthy and strong. She guides me every step of the way and I am blessed to have found her.

I’ve been a member of TLC for a little while now and started with the Summer challenge. The workouts are perfect for me and I’ve been able to do them at home, at the gym and while travelling. I’m really noticing a difference 💕

I'm just getting started but so excited to be here and finally found something to help after trying everything they hasn't worked!

Fantastic group and community spirit 🌸