6d (edited) • Journey Check In
Lifestyle Changes
Hi! I wanted to see how everyone was doing with their own lifestyle changes.
- no TV/News. (this is going to be the biggest challenge for me as I live with my mom who loves her soap operas and news. I have been trying to put headphones in and listen to other things but it’s a struggle I will admit!
- No negative Music - i am slowly looking for new music. I made a new playlist for this as well.
- No big Pharma/Vaccines/flu shots etc. - i did unfortunately get 2 covid vaccines. But I can say that I have not gotten any shots since Covid happened… nor flu shots.
- Holistic items- I recently just switched to the “hello” brand for deodorant and tooth paste and looking for the mouth wash next! I am slowly changing all my household items as I go too.
- No meat - I stopped eating meat as of November 2024.
- I am also looking into filtering my tap water.
🫶
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Lifestyle Changes
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