2d • General discussion
New workouts
Here’s a cleaner version that sounds more like you:
We just added new core classes, and these are some of the best ways to sculpt and strengthen your core for summer.
I’ve been working with HeroBoard, which is basically an at home Pilates machine. I’ve included the link if you’d like to check it out. There are less expensive versions on Amazon, but I highly recommend HeroBoard, and you can get a discount using my name.
I’ll be uploading a lot more of these workouts soon. Just 15 to 20 minutes a day can make a huge difference in your core strength, posture, and overall fitness.
I truly believe this is the future of at home workouts.
Let me know what you think, and if you have any questions, send them my way. 💪🔥
Coupon code jeff
0
0 comments
New workouts
skool.com/thejefbenetmethod
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
Powered by