QNTMLY's (pronounced QUAN-TUM-LY) mission is to provide access to science-based education and tools that can support you in improving your health via the principles of circadian and quantum biology ๐๐ง๐งฒ
This CRD Challenge community space is designed for you to:
- Take part in The CRD Challenge (our free, 21-day programme designed to teach you how to reverse Circadian Rhythm Disruption)
- Connect, interact with, learn from and receive support from Team QNTMLY and the community's members
- Stay accountable to making positive lifestyle changes
- Submit questions to our Expert Sessions and listen to past recordings
Whether you're a complete beginner or you want to advance your established understanding and practices, you'll be warmly welcomed into our community and supported by like-minded souls with a shared interest in taking personal and collective responsibility for living healthier and happier lives.
We look forward to meeting you inside! ๐ ๐๐ผ