Aug 20 • 📚 Conscious Resources
🌟 5-Minute Kids Meditation: Finding Your Inner Light 🌟
✨🪐 5 Minutes to Shine - A guided Star Bean Meditation
💫 In just 5 minutes, your child will:
- Slow down and center themselves
- Connect with their inner light
- Feel more calm, grounded, and ready to shine
This is a gentle way to add mindfulness into your child’s day—perfect for after school, before bed, or anytime they need a reset.
🌙 Conscious parenting starts with teaching our kids how to center themselves. Watch them twinkle brighter from the inside out!
#StarBeansanctuary #ChildrensMeditation #ConsciousParenting #MindfulKids #InnerLight #ParentingTips #SEL #MindfulParenting
💫 How did your child respond to the 5-minute Inner Light meditation?
🌟 They felt calmer and more relaxed.
✨ They loved it and want to do it again!
💜 Subtle shift, but I noticed a little sparkle
🔄 We may need to build our stamina for this, and try again.
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🌟 5-Minute Kids Meditation: Finding Your Inner Light 🌟
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