The Body Lab

Private

34 members

$125 /month

Step-by-step program led by elite athlete Monika Szpakowicz.

It’s so simple to follow — you’ll be amazed!

Lose 10–20lbs+ in 20 weeks, tone up or build muscle—no fads, no gimmicks.

For men & women of all ages, even through menopause or low testosterone.

✅ Live Q&A Calls🖥️ ($5,000/y)

✅ Direct coaching w/ Monika + team ($295/mo)

✅ Custom Training & Nutrition Plans ($390)

✅ Lose 5–10lbs in 21 Days – Personal Micro-Cut ($190)

✅ Macro Tweaks as your body changes ($299/mo)

✅ 50+ Exercise Tutorial Videos ($280)

✅ 60+ High-Protein Recipes – updated monthly ($50)

✅ Weekly Mindset Coaching ($250)

✅ Expert Content Vault ($499)

✅ Menopause Weight Loss Blueprint ($269)

✅ Testosterone Boosting Guide for 40+ Men ($180)

✅ Supportive community.👭

✅ Monthly Challenges + Prizes 👾

🚨 $9,950+ Value/year

→ Join the test group - Just $125/month

→ Go ANNUAL for 33% off 🙌

⏳ Price rising to $167/mo soon – lock in now

➡️ Cancel anytime in 2 clicks

🙋‍♀️ Monika Szpakowicz - 15+ yrs experience, 1000s of lives transformed

skool.com/thebodylab

Join THE #1 community for weight loss, muscle gain, health and self-improvement.

Achieve permanent results, become the best version of you!