If you guys aren't looking at the recipe sections then you are missing out. I made the lean beef recipe today. It was soooo good. I trusted the ingredients and I followed the recipe step by step (I almost never do that) and this came out amazingly good. I added a side of cucumber which really went well with this dish. it was refreshing and light. I never had coconut aminos lol. I bought it, instead of soy sauce, and actually felt the different in a huge way. How I never knew about that sauce is beyond me. Usually after eating food with soy sauce, light or otherwise, I need a gallon of water, I feel my body, it's strange but true. with this one, it was refreshing and I felt like I just gave my body love. I also used quinoa/brown rice instead of white. Great recipe! I will definitely make this one again. On to the next!