Welcome to Yoga Sanctuary Community — a supportive space to slow down, heal your nervous system, build gentle strength, and deepen your connection to yoga. After more than 25 years of teaching in a studio setting, we are thrilled to bring our experience online and share this work with a wider community through Skool.
This is a place to practice, learn, grow, and connect with others who love yoga. We hope to meet you here inside the community and someday at one of our online or in-person retreats.
For those who feel inspired to go further, we are also excited to offer our 200 Hour Yoga Teacher Training (YTT) and other transformational programs in the weeks and months ahead.
There is something here for all levels especially if you are new because that is where we all started. Start from the beginning and be kind to yourself. This is not a race and touching your toes is not the goal as you will learn over time.
We are so excited to welcome you.
Namaste
Cynthia and Orlando