17d • General discussion
7 Ancient Ayurevdic Kitchen Ingredients That Can Heal Your Gut
Hello everyone, you know your wellness matters!
How have your new year intentions been landing? Not really? Well we often start yout too big and then get dispondant, it's a cycle isn't it.
Just between you and me, I'm making some gut health changes to my day, and this small course on The Wellness Spell, is going to guide my changes and help make a difference for my brain-gut health. Why not take a look at it...
Come as we discover these 7 Ancient Ingredients that hold your Gut Health in and with the greatest respect!
I bet you are curious as we have an open course with a printable pdf thats handy and based in Ayurevdic heritage - too good to miss!
This short course may be of interest to your family, workmates and friends to 'amp up' our precious thriving selves. Go discover nature's pharmacy hiding in your kitchen!
We'd appreciate if you'd let us know how it working for you!
In wellness, Vanitha, Shoma and Carrie
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7 Ancient Ayurevdic Kitchen Ingredients That Can Heal Your Gut
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