The Tantra Yoga Sadhana
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This community is for anyone interested in developing health, happiness, and harmony through Tantric yoga. Tantra is a science of energy. The word comes from the Sanskrit tan (to expand) and tra (to liberate) — a tool for awakening shakti, the latent energy of consciousness that in most people lies dormant, locked into limited patterns of thought, emotion, and instinct. Through asana, pranayama, mudra, bandha, mantra, yantra, and kriya yoga, this energy is gradually freed and channeled through the chakras toward liberation — the dissolution of the small self into universal awareness.
Inside you'll find structured sadhana, teachings, and the support of fellow practitioners walking the same path.
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A community for anyone seeking health, happiness, and harmony through Tantric yoga - the science and path for awakening the dormant energy within.