May 25 • General discussion
75 HARD KICKS OFF TOMORROW’
Tomorrow we officially start the 75 Hard Challenge and we’re doing it TOGETHER
This is your personal invitation to rise with us
Discipline mindset movement and full body commitment let’s go all in
Here’s what’s required
1️⃣ Follow a structured diet (no cheat meals no alcohol)
2️⃣ Two 45 minute workouts daily (one MUST be outside)
3️⃣ Drink 1 gallon (3.8L) of water per day
4️⃣ Read 10 pages of a personal development book (no audiobooks)
5️⃣ Take a daily progress photo
🚨Miss one You start over
Let’s make this fun Stay accountable Get involved
Put a post up on socials and use the #75HardWithWBS.
Coff
• Post your daily updates workouts and wins inside the Success Lounge
• Tag @believeinyourbreath and all your updateson socials so we can cheer you on
• Share your meals your progress your shifts let’s inspire each other
• Travelling Busy No excuses We’ve got people doing this across the world
• This is your time
Are You in???
Comment “I’M IN” below if you’re joining us
Let’s do this together!
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75 HARD KICKS OFF TOMORROW’
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