21 Day CEO RESET KICKS OFF TOMORROW!
We kick off the 21-Day CEO Reset Challenge tomorrow. Let’s get you prepped.
1. Snap your Day 1 photo do it tonight or first thing tomorrow. You’ll want the receipt. The shifts are real physically, emotionally, and energetically.
2. Head into the Classroom scroll to the 21-Day CEO Challenge section down the bottom of the classroom, and download your tracking booklet. This is where you’ll log your rituals, movement, mindset, and reps each day.
3. Week One’s Breath Flow is already live use it morning and night to reset, regulate, and ground. Your breath is your anchor. Use it.
4. Start your Push Yourself Challenge 1 minute of push-ups, squats, and sit-ups. Count your reps. Then each day, aim for just one more. One rep stronger. One step closer.
5. Bubble yourself.
No sugar. No coffee. No alcohol. Minimal scrolling.
When distractions drop away, the truth rises.
Expect emotions. Expect resistance. Expect growth.
Let it come. Feel it. Move through it.
Your 21-Day CEO Reset Commitment
🔥 2 Daily Breathwork Sessions — drop into presence, regulate your nervous system
💪 2 Workouts a Day — embody strength, stamina, and focus
🥗 Clean Eating — fuel with high-energy, no diet dogma
🚫 No Sugar, Alcohol, or Coffee — eliminate fog, unlock clarity
💖 No Complaining, Blaming, or Judging — own your emotional state
🙏 Daily Gratitude Practice — activate abundance
⚡ Push Yourself Challenge — one rep better, every single day
🤝 Connect with One Person Daily — expand through meaningful interaction
📝 Journal & Set Intentions — design your CEO identity each morning
📵 Limit Social Media — reclaim your time and focus
⏱️ Intermittent Fasting — reset your body’s rhythm and mental sharpness
What to Expect
You’ll feel amazing at first. Momentum will hit.
Then… resistance will rise.
That’s where the real work begins.
When it does — use the 3-Second “Get the F Up” Rule:
Count to 3. Clap your hands. Move.
Break the loop. Get back into aligned action.
Old habits will scream. Challenges will test you.
But this challenge was designed for exactly that.
Your job?
Stay consistent.
Stay committed.
Keep becoming.
Why 21 Days?
Because in 21 days, you can:
✨ Break outdated habits
✨ Build powerful rituals
✨ Raise your energetic standards
✨ Rewire your internal operating system
This challenge will stretch you.
But the next-level version of you is waiting on the other side of this commitment.
Your 21-day mantra:
If it’s not filling my cup, fuelling my growth, or making me money… I’m not available for it.
Now… who’s ready for Day 1?
Let us know below 👇
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Kirsty Waddingham
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21 Day CEO RESET KICKS OFF TOMORROW!
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