WE’RE BACK. AND WE’VE BEEN BUILDING.
The off-season is underway, and Standard First is coming back with more structure, better tools, and a bigger focus on athlete ownership.
One of the biggest additions is our new XP Tracker.
Athletes can now earn XP as they progress, turning training into something they can actually see, track and take ownership of. The goal isn't just to make training more fun. It's to help young athletes understand that progress comes from consistently doing the work.
We've also invested in new equipment, including speed gates, giving us better ways to measure development and show athletes where they're improving.
And this year we're putting an even bigger emphasis on accountability outside of class.
Training with us is only part of the week. What athletes do between sessions matters too. We want them tracking their work, building better habits and gradually taking more responsibility for their own development.
New tools. Better feedback. More ownership. Higher standards.
And this is just the start.
More to follow. 💪
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Lee Johnson
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WE’RE BACK. AND WE’VE BEEN BUILDING.
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Standard First Coaching System
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For youth coaches who are tired of guessing — this standards-based system delivers calm, structured training and measurable athlete development.
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