14d • 💬 General Discussion
Energy
Hi spiritual friends.
I had a conversation with Laureen Quick, host of Unscripted and Unstoppable about energy and midlife.
There’s a point where pushing through stops working.
Not dramatically.
But noticeably.
You feel more tired.
More sensitive to your environment.
Less willing to override what your body is telling you.
And the question becomes:
What is actually happening here?
Not as something to fix or manage…
but as something to listen to.
We talk about:
• why your body is an electrical system
• how your environment affects your energy
• why “high energy” isn’t always the goal
• and how the stories we tell — especially about aging — shape how we feel
If something in your life has felt “off” lately…
this conversation may give you a new way to understand it.
You can find it here: https://laureenquick.substack.com/p/energy-after-50-with-tracy-nicholas
Watch on YouTube: https://www.youtube.com/watch?v=q1TTlp75oTM
Or listen here: https://open.spotify.com/show/1B3HNOxvL4CezixHMLgt2z
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Energy
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