The List- Everyday
I LOVE a good list. But not a to-do list that makes me feel pressured. I've never 'ticked' something off on a list in my life; I cross it out or do it another day. This list is a soft practise, with a place to put down your mental load and get centred on what you're really wanting to get done today, and what can, perhaps, wait until later ✨ download it for free here:
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Lauren Dawson
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The List- Everyday
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The nurturing digital space for those with anxiety/depression to access courses and resources for a softer, more regulated, ritualistic life.
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