11h • General discussion
Intermittent fasting
French Polynesia 🇵🇫 is the first country to recognize and legally adopt this practice. Their population is 80% over weight and half the population is morbidly obese. What the leading scientists have actually proven is that the body needs time between processing food for maintenance and clearing out toxins. By eating only 10 to 6 hours a day every day and only having water the rest of the time the body is able to clean out and heal. This has absolutely proven to overcome arthritis, fibromyalgia, hypertension, fatty liver, high cholesterol, diabetes, cancer, and improving heart and brain function with no ill effects or muscle loss.
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Intermittent fasting
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