12d • General discussion
7 Actions to Strengthen Your Connection to Guidance and Raise Your Frequency.
Your guides are always here.Even in the moments when you don’t hear them, don’t feel them, or aren’t sure they’re really with you, they’re not going anywhere.
The more you stay balanced and keep your frequency high, the clearer their messages become.
Guidance speaks to each of us in our own language and when you come closer to yourself, clear your field, and stay open to receiving that inner voice grows stronger, and the Universe starts “speaking” to you in a much more direct way.
Here are 7 simple, daily actions to help you open your channel, strengthen your connection, and lift your frequency:
1. Start your day with an intention
Before the day takes off, pause for a moment. Take a deep breath and ask to expand your awareness, expand your vessel, and open yourself to clear, unmistakable messages.A pure intention from the heart can shift your entire day.
2. Energetic cleansing
We all absorb energy from people, words, emotions, and environments.A daily cleansing helps keep your field clear.This can be a mindful shower, sage, essential oils, or a guided visualization and when you feel you need a deeper cleanse, you can use incense or sage.
3. Breathwork and meditation
Give yourself a few minutes each day to quiet the noise and turn inward. Even a short practice makes a big difference. Put on music that helps you enter a softer state, focus on your breath, and let the thoughts and tension melt away for a few minutes.
4. Intuitive writing
Ask your guides an open question and write whatever comes through. Don’t think just let your hand move freely. This bypasses the mind and opens a direct channel. Sometimes you’ll get a full message, sometimes a feeling or a word but it’s always exactly what you need in that moment. I recommend doing this after a guided meditation.
5. Noticing the signs
Pay attention to songs, repeating numbers, “random” sentences you overhear, feathers, posts, animals that show up at the perfect time.
These are not coincidences! This is your guidance speaking through the world around you. The more aware you are, the faster you’ll recognize the signs.
6. Gratitude and grounding
Gratitude raises your frequency, and grounding brings balance back into the body. Write a daily gratitude list, walk barefoot,or bring nature into your home like plants, crystals, anything that helps you feel connected.
7. Talk to your guides
This is the simplest and the most important one. Reach out. Ask questions, ask for guidance, ask for support, ask for clarity. Your guides are here to help you but you have to invite that help in.
You can speak out loud, write it down, ask in your heart, or connect before sleep.
They hear you every time.
Share with us, what is the sign you notice most often?
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7 Actions to Strengthen Your Connection to Guidance and Raise Your Frequency.
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