🧠 Train your brain like a muscle to stay on point
Your Prefrontal Cortex = your mind’s CEO 💼 It’s in charge of your focus, decisions, willpower, and ability to delay gratification
But if you don’t train it… You’ll be controlled by emotions, distractions, and quick dopamine hits
📍 Your Prefrontal Cortex is responsible for:
• Focus & Attention
• Decision-Making
• Self-Control
•Planning & Long-Term Vision
• Emotional Regulation
• Impulse Control
• Social Behavior
• Delayed Gratification
The more you choose discomfort over comfort, discipline over distraction… the STRONGER it gets. This is how you build real control. This is how you win long term.