Not surface-level answers. Not quick fixes. We’re talking shadow work — the kind that makes you uncomfortable but frees you in the long run.
Shadow work isn’t about judgment. It’s about looking in the mirror and saying: This is where I am, this is what I’ve carried, and this is what I’m ready to release.
🎥 Today’s Anchor Video
Before you respond to this post, take time to watch this. It’s not background noise — it’s a moment for you to pause, reflect, and listen to your inner voice.
💡 Key Takeaways from the Video
- Your journal is a mirror — it reflects not just who you are now, but who you’re becoming.
- Honesty is your power — healing only happens when you stop sugar-coating your truth.
- The hard questions matter most — when you resist answering, that’s where the work really is.
📝 Journal Prompts for You
Sis, grab your pen. These prompts aren’t for the faint of heart. They’re for queens ready to rise.
- What belief about myself has held me back the most — and where did it come from?
- When I think about my childhood, what memory still lingers in my body today? How does it show up in my relationships, my work, or my self-image?
- What parts of myself do I try to hide from others — and why?
- Where have I settled for less than I deserve, and what would it look like to reclaim my worth?
- What am I most afraid people would think if they saw the real me?
- If I could speak to the younger version of myself, what would I say to her right now?
✨ Your Task Today
- Watch the video with no distractions.
- Sit with the prompts — don’t rush your answers.
- Share ONE insight from your journaling below 👇. You don’t have to post your whole entry (this is sacred), but share enough so we can hold space and celebrate your courage.
👑 Why This Matters
Shadow work is where healing begins. You can’t build a throne on unacknowledged wounds. This is your chance to start clearing out the weight so your crown sits lighter.
💎 Remember:Soft enough to heal. Savage enough to face the truth. Powerful enough to rise.