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11d • Little Gems
Just Added - Video on Anchoring
A anchor can be a very useful tool. In moments of nerves, challenge or anxiety a anchor can be fired to put your mind and body into a different state, it's very easy and simple technique to learn.
I have just added a video to the Anchoring Mini Course on here, it's available to all until the end of February when it will move into Premium.
After you have completed the course, please come back here and share with us, how you found it and what feelings you anchored.
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Just Added - Video on Anchoring
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