Your Nervous System is the Antenna

Think of your spine as the mast, your breath as the power source, and your mind as the tuner.

When an antenna is bent, full of static, or poorly connected, the signal cuts out. The station is still there, but the antenna can’t catch it clearly.

Your nervous system works the same way.

A straight spine = a clear, direct signal.
A full, steady breath = energy flowing through the line.
A calm, open mind = the tuner set to the right frequency.

Only then do the messages come through without interference.

If there’s static, stress, tension, shallow breath, the signal warps. It’s not that the guidance disappears. You just can’t hear it clearly.

Stay aligned. Breathe deeply. Clear the noise.

That’s how you tune in.

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