π¦ This is the foundation.Your root governs your sense of safety, stability, and belonging.
When it's blocked, everything else feels shaky. When it's clear, you feel unshakable.
Use this guided meditation to:
π± Release survival stress and fear
π± Reconnect to the Earth + your body
π± Anchor your energy in the present moment
π± Feel safe being fully here
π§ Find a quiet space, wear headphones if you can, and let your system soften.
Your power begins where your roots remember they belong.