Jun 1 • General discussion
Welcome to The Salad Bar
I'm Chef Jen. I've spent 25 years cooking professionally — restaurants, private clients, pro athletes — and the thing people always remember most isn't the fancy stuff. It's the salads.
This is a free space. No selling, no programs, no pressure. Just honest chef-level guidance on eating more plants and more fibre in a way that actually tastes good.
I'm going to share everything I know in here — techniques, recipes, the building blocks that turn a sad desk salad into the thing people ask you about for decades.
One question to start: what's your biggest obstacle when it comes to eating more vegetables? Be honest. I've heard it all.
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Welcome to The Salad Bar
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Free chef-level guidance on eating more plants and more fibre. Actually delicious. No programs, no selling.
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