You don’t rise to your goals. You fall to your standards.

Today wasn’t perfect.

Work ran long. Energy was low.

And I still showed up.

That’s the work most people skip —

showing up without hype,

without motivation,

without applause.

This is how identity is built.

Not when it’s convenient.

Not when it feels aligned.

But when your standards decide for you.

If you’re waiting to feel ready, you’re already behind.

Move first. Feel later.

What standard did you refuse to negotiate today? I am at the gym even with low energy. What’s yours?

👇 Drop it

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