The ROOTED Hooper Community
Private
3 members
$19/month
The ROOTED Hooper Community
Move Better. Play Better. Stay Rooted.
A training and education community for basketball athletes, parents, and coaches looking to build a stronger movement foundation.
Led by Coach Serge Jaimes-Vigaray, National Academy of Sports Medicine (NASM) Performance Enhancement Specialist.
Built around The ROOTED Hooper Framework™, members get access to:
- Weekly Strength & Conditioning
- Weekly Mobility & Restoration
- Exercise demonstrations and progressions
- Basketball movement education
- Training guidance and community support
Build better movement habits. Develop a stronger foundation. Become a more complete athlete.
7-Day Free Trial | $19.99/month or $199/year
powered by
skool.com/the-rooted-hooper-community-8905
An online basketball movement and performance community for youth athletes, parents, adult hoopers, and coaches.