So I went down a rabbit hole of sorting out music for the AGBCCR session I was running, didn't move my body and there were a few thoughts today about how nothing has really changed I am still as distracted as ever but HC testing says the new beliefs coded in.
I am pleased to report though that at the 11th hours I have filmed two of the 4 intro videos I wanted to do 💪💪💪
I will need to edit them and will try and do that Friday.