22d • General discussion
Bloat struggle
A place where people are in the same boat. Thank you Rachel. My issues were so bad back in February but I feel sooo much better since I started eating high protein foods. Still dealing with the not falling asleep unless i take the magnesium before bed. Even then im still falling to sleep around 2ish 🥴 and then I'm always feeling bloated in the evening. Just trying to figure it out.
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Bloat struggle
skool.com/the-reset-room
A calm space for women 40+ to improve sleep, reduce burnout and support their nervous system through PEMF.
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