Day 1 — 3/3.
Eighteen months ago I was 257 pounds and could barely move. I'd blown up the best relationship of my life, I was drinking every day, and I was watching the man I used to be disappear.
One day I couldn't live like that anymore. I started with one thing — the gym, every day — and held myself to it. Today I'm 200 pounds, I run three businesses, and I've never felt more alive.
I built this room because I needed it and it didn't exist. Now I'm posting my log right next to yours.
(Full story video coming soon — for now, this is me, in it with you.)
Post your Day 1. We start together.