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6d • Summer of Seperation
Pre- Summer of Separation Challenge
The Pre-Separation Prep
The work begins before the work begins
1. Set Your Sacred Intention
Before the challenge opens, get clear on why you're here.
Ask yourself:
- What am I ready to separate from?
- What has this pattern cost me — in energy, time, opportunities, peace?
- What becomes possible on the other side of this?
Write it down. Date it. Seal it. You'll return to this on Day 30.
2. Create Your Sacred Space
Designate a physical space that belongs to this work for the next 30 days. It doesn't need to be elaborate. It needs to be intentional.
Gather:
- 🕯️ A candle
- 📓 A dedicated journal — new if possible. This journal is only for Summer of Separation.
- 🃏 A tarot or oracle deck if you have one
- 💧 A glass of water — hydration supports nervous system regulation during deep work
- Anything else that signals to your subconscious: this is sacred space
The ritual of returning to the same space daily is part of the reprogramming.
3. The Honest Inventory
Before we go deep, we get honest about what's actually there.
Journaling prompts to complete before July 1:
- What patterns do I keep repeating that I'm tired of?
- Where in my life do I feel stuck, heavy, or disconnected?
- What have I been avoiding looking at?
- What emotion lives just beneath the surface most days?
- Where am I performing growth instead of embodying it?
Don't rush these. Sit with each one. What comes up first is usually the truth.
4. The Digital Detox Window
Designate the first 30 minutes of your morning as phone-free starting now — not July 1. Now.
This single habit begins retraining your nervous system and attention before the challenge even opens. You're already separating. You're already practicing.
5. Audit Your Inputs
For the next few days before July 1, pay attention to what you're consuming:
- What content are you absorbing?
- What conversations are you having?
- What are you listening to first thing in the morning?
You don't need to overhaul everything. Just notice. Awareness before action is always the first step in subconscious work.
6. Body Preparation
The subconscious lives in the body. Begin preparing it now.
- Start a simple breathwork practice — even 5 deep intentional breaths when you wake up
- Hydrate more consciously — water supports the nervous system during emotional processing
- Get your sleep — the subconscious does its deepest processing overnight. Protect it.
- Begin a light movement practice — walking, stretching, anything that gets you into your body and out of your head
7. The Separation Statement
Write one powerful sentence that declares what you are separating from this July.
Not a paragraph. One sentence. Make it specific. Make it true.
"I am separating from the belief that I have to earn rest."
"I am separating from the pattern of shrinking before I'm seen."
"I am separating from the version of me that waits for permission."
Post it in The Renaissance Circle when you're ready. This is your declaration. The community will witness it.
8. The Pre-Challenge Tarot Pull
Pull one card and ask: What do I most need to know as I enter this work?
Journal on it without overthinking. Your first instinct is your subconscious already speaking.
Share your card and what came up in the community. This is how we begin building trust with each other before Day 1.
9. Notify Your Inner Circle
Tell one person in your life that you're doing this. A friend, a partner, a fellow entrepreneur. You don't need to explain everything — just say:
"I'm doing a 30-day inner work challenge in July and I need you to know."
Spoken intention creates external accountability. It also makes it harder to quietly opt out when things get uncomfortable — and they will get uncomfortable. That's the point.
10. The Letting Go Ceremony
The night before July 1 — do this:
Write down everything you are ready to release. The patterns. The stories. The identities that no longer fit. Fill the page.
Then close the journal and say out loud:
"I am ready."
That's it. Simple. But the subconscious responds to ceremony. Mark the threshold. You are crossing it.
The Pre-Prep Window
Recommended timeline:
- Now through June 28 — Honest Inventory + Audit Your Inputs
- June 29–30 — Sacred Space setup + Separation Statement + Pre-Challenge Tarot Pull
- Night of June 30 — Letting Go Ceremony
- Morning of July 1 — We begin.
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Pre- Summer of Separation Challenge
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