🔥
2d • Summer of Seperation
Day 9: Reflection: Mirror Work Experience
Day 9 Reflection: Mirror Work Experience
You showed up for yourself today in a powerful way.
Now let’s take a moment to reflect and integrate what came up during your mirror work practice.
- How was your experience looking into your own eyes and speaking to yourself?
- What thoughts, emotions, or resistance came up for you?
- Did anything surprise you about how you felt or what you noticed?
- How did your body respond—did you feel tension, softness, discomfort, or calm?
- After completing the practice, what shifted (even slightly) within you?
There’s no right or wrong here—just awareness.
Mirror work can bring up discomfort, clarity, emotion, or even unexpected confidence. All of it is valid. This is you beginning to meet yourself more honestly.
If you feel called, share your experience below. Your reflection might support someone else more than you realize.
And most importantly—how can I support you in this inner movement right now?
1
4 comments
Day 9: Reflection: Mirror Work Experience
Suggested communities
Powered by