Aug 4 • General discussion
Tonight’s Review + Reset
🌙 NIGHT REVIEW PROMPT
Invite the day to exhale.
1. What did I learn about my own capacity this week?
2. Where did I choose connection over being right?
3. What feels more possible now than it did Monday?
🌬️ RELEASE RITUAL:
Step outside or open a window.
Take 3 deep breaths of fresh air.
Let each exhale remind you — you are part of something larger than today’s chaos.
Then rest. You’re already doing the work.
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Tonight’s Review + Reset
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