Where Your Energy Flows Cleanly
Pay attention to where your energy feels clean; not hyped, not forced, not braced.
For me, it shows up here:
• When I’m speaking or writing from truth
• When light is present, sunshine has become a real safety cue for my nervous system
• When my inner dialogue is respectful, steady, and honest
That’s not random.
That’s my body telling me where alignment lives.
This week, instead of asking “What should I be doing?”
Try asking:
Where does my energy move without resistance?
Where do I feel steady instead of urgent?
Where do I feel more like myself, not performing, not pushing?
You don’t need to create alignment. You need to notice where it already exists and stop abandoning it.
Reflection for today:
Where does your energy flow cleanly right now?
No fixing.
no optimizing. Just noticing.
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Kristen Sheridan
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Where Your Energy Flows Cleanly
Love’s Lighthouse
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