Some weeks, the big lessons show up loud… but this week? It was the tiny ones that kept tapping us on the shoulder.
A glimmer isn’t just a happy moment; it's that split-second where your nervous system says,“Hey… you’re okay. Look here.” And suddenly the whole day feels a little less heavy, a little more doable.
Science tells us these moments literally shift our brain chemistry toward safety. Spirit reminds us they shift our perspective toward possibility. Together, they become the micro-moments that rebuild trust within ourselves.
So if you felt lighter this week for even one second, that counted. That was your body remembering the truth before your mind caught up.
Reflection:
• What was one glimmer that interrupted your overwhelm or negativity this week?
• What did it teach you about what your body has been needing?
Share below. Your awareness might be the spark someone else needs today.