Permission Slips for the Holidays
Consider this your official permission slip for the next 24 hours:
  • You don’t have to manage everyone’s emotions
  • You don’t have to over-explain your boundaries
  • You don’t have to make this magical for it to be meaningful
A few gentle reminders as we move closer:
For Yourself
  • Take breaks before you’re exhausted
  • Eat when you’re hungry, rest when you’re tired
  • Step away when your body asks you to
For Others
  • Let people be who they are without fixing
  • Release the need to control how moments unfold
  • Kindness counts — even when it’s quiet
For the Moment
  • Presence > performance
  • Connection > perfection
  • Peace > pressure
Reflection:
Where can I give myself a little more room to breathe today?
If you want, share one permission slip you’re giving yourself. Sometimes naming it makes it easier to honor.
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Kristen Sheridan
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Permission Slips for the Holidays
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